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Healthy Blueberry Almond Muffins

 Made with ground almond, rice flour, coconut oil, almond butter and honey



These muffins are super healthy, filling, packed with natural protein from the almond butter, natural sweetness from the honey and oh ya.. delicious. Instead of bleached flour use 1 part ground almond to 1 part rice flour (or flour of your choice). This recipe fills a standard muffin tin and cooks for 20 minutes. 
  • 2 eggs
  • 1 cup almond meal
  • 1 cup rice flour or whole wheat flour
  • 1-2 cups blueberries
  • 1-2 cups sliced almonds (and extra for topping)
  • 2 tsp baking powder
  • 1 tsp baking soda 
  • 1/4 cup coconut oil
  • 1/4 cup honey or maple syrup 
  • 1 cup unsweetened applesauce 
  • 1/2 cup almond butter 
  • 1 tsp vanilla extract
  • 1 tbsp cinnamon
  1. Preheat oven to 375 degrees
  2. Melt coconut oil and honey in microwave
  3. Combine coconut oil, honey, eggs, vanilla, cinnamon, baking powder, baking soda, and almond butter
  4. Add in the almond meal and flour
  5. fold in the blueberries and sliced almonds 
  6. pour batter into cupcake tin lined with cupcake papers 
  7. sprinkle extra sliced almonds on top and press into batter
  8. cook for 20 minutes
  9. serve warm 

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